6-Day High-Fiber Anti-Inflammatory Dinner Plan

Feta & Olive Stuffed Eggplant 

This eggplant is stuffed with Mediterranean vegetables and tastes. It's easy to make and has a sweet, earthy flavor from cumin. 

Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette 

Instead of boiling the gnocchi, roast them on a sheet pan with the rest of the ingredients for this quick vegetarian supper.

Pea Soup 

Simple pea soup provides an excellent spring meal starter. It's also a good method to use frozen vegetables when the produce area is dark.

Easy Tofu Curry 

This protein-packed tofu curry's tofu is baked to provide texture and shape. The curry is creamy and comforting, with a slightly spicy touch from Madras curry powder and jalapeño.

Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce 

This sun-dried tomato pasta recipe uses sun-dried tomato oil to make the cream sauce base for fast flavor. For an easy weekday dinner, pasta heat quickly wilts spinach

Bean & Barley Soup 

This rich bean and barley soup feels like it's simmered for hours, but it's easy to make. Plus, this healthful bean and barley soup freezes well.

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