6 Easy High-Fiber, Anti-Inflammatory Breakfast Recipe

Egg, Spinach & Cheddar Breakfast Sandwich 

Fill up on this speedy egg, spinach, and cheddar breakfast sandwich. It's fast and you may already have the ingredients, so you can bypass the store before your hectic workday.

Breakfast Salad with Egg & Salsa Verde Vinaigrette 

Salad for breakfast? Don't knock it until you've tried it. We love how this meal gives you 3 whole cups of vegetables to start your day. 

Muesli with Raspberries 

Start your day off with whole grains, fiber and protein with this easy breakfast. 

Spinach-Avocado Smoothie 

Frozen banana and avocado make this green smoothie creamy. Store in the fridge for up to a day until you need a veggie boost.

Spinach & Fried Egg Grain Bowls 

This hearty breakfast bowl is made with wheat berries, a nutty-tasting whole grain with a chewy texture. Make a batch of the fiber-rich grain to freeze for salads, bowls, and more. 

Spinach & Egg Scramble with Raspberries 

This simple egg scramble with substantial bread is a weight-loss breakfast favorite. Eggs, raspberries, whole-grain toast, and spinach provide protein and nutrients. 

Thanks for reading follow for more update