6  High-Protein Winter Dinners That Help Reduce Inflammation

Cream of Turkey & Wild Rice Soup 

Cooked turkey or chicken leftover? Make soup! This low-sodium version of Minnesota's creamy turkey and wild rice soup is healthier. Serve with whole-grain bread and fresh romaine.

Kale & Lentil Stew with Mashed Potatoes 

Fire-roasted tomatoes add slightly smoky flavor to red lentils. The addition of mashed potatoes gives this an upside-down shepherd's pie feel. 

Creamy Chicken & Mushrooms 

This healthful creamy chicken recipe works with wild mushrooms from the farmers' market, cultivated maitake or shiitake from the store, or baby bellas. 

Chicken Chili with Sweet Potatoes 

Tons of spice, corn and bell pepper give this healthy one-pot chicken chili recipe Southwestern flair. Serve with your favorite hot sauce, tortilla chips and a cold beer. 

One-Pot Garlicky Shrimp & Broccoli 

Shrimp and broccoli cook quickly in this easy, one-pot recipe, making it perfect for busy weeknights. Serve this healthy shrimp recipe over whole grains or rice. 

Linguine with Creamy Mushroom Sauce 

The creamy mushroom linguine is ready in 40 minutes, so it's quick enough for an easy weeknight recipe but it feels fancy enough for entertaining. 

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