6 No-Added-Sugar Dessert Recipes to Help Reduce Inflammation

Apple Pie Energy Balls 

These no-bake Apple Pie Energy Balls come together easily and will give your body the energy it needs to power through the afternoon .

Tart Cherry Nice Cream 

A few simple ingredients make this vegan tart cherry lovely cream that will please your sweet taste and enhance melatonin for a better night's sleep.

No-Sugar-Added Vegan Oatmeal Cookies 

Soft, chewy, sugar-free! Ripe bananas plus raisins or dates sweeten oatmeal cookies. A little nut butter boosts taste and keeps the cookies together while being vegan and gluten-free.

Berry-Almond Smoothie Bowl 

A little frozen banana gives creamy texture to this satisfying smoothie bowl. 

Purple Fruit Salad 

For a colorful rainbow side dish, serve this delicious fruit salad with luscious plums, grapes, and berries alone or with red, green, and orange fruit salads.

2-Ingredient Peanut Butter Banana Ice Cream 

Whip frozen bananas into “ice cream” without cream! The natural swirl of peanut butter makes a sweet and pleasant dessert without sugar.

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