Feta Stuffed Mini Sweet Peppers Recipe

The perfect appetiser for any occasion are these feta, caramelised onion, and spinach-stuffed small peppers! Make extra because these delicious sweet peppers disappear quickly!

– 15 mini sweet peppers sliced in half lengthwise* – 2 Tbsp avocado oil divided – 1 medium-sized yellow onion – 3 cloves garlic minced – 5 ounces baby spinach – 12 ounces feta cheese crumble – Sea salt to taste

Ingredient

Direction

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1

Since it takes longest, caramelise the onion first. In a large skillet, heat 1 tablespoon avocado oil on medium-high.

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2

After sautéing for 3–5 minutes, stirring occasionally, the chopped onion should sweat. Heat medium or medium-low and stir frequently until chopped onions are golden brown, 30 minutes. 

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3

Sweet peppers should be pre-roasted while the onion cooks. After caramelising the onion, add garlic and spinach. 

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4

Cover the skillet to steam spinach for a few minutes. Stir well and simmer until spinach is totally wilted and most of the liquid is gone.

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5

Mix the feta cheese in thoroughly after adding it. Make sure to keep tossing and cooking until the cheese has melted to a significant degree.

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1

Heat the oven to 350°F. Slice the peppers in half after cutting the tops with a sharp knife.

Prepare the Peppers

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2

Sprinkle avocado oil on halved peppers in a single layer on a large baking sheet. Mix peppers with a little oil by hand. Roast 8–10 minutes to soften peppers without shattering structure.

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3

Remove the peppers from the oven and cool. Stuff the roasted peppers with spinach feta and lay on a parchment-lined baking pan after cooling.

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4

Stuff the peppers and bake at 400°F for 8 minutes. Broil the feta for 2–3 minutes on high until golden-brown.

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5

Serving spinach and feta stuffed tiny peppers hot from the oven is ideal. You may make this appetiser ahead and reheat the peppers in the oven before serving.

Also See

Lemon Garlic Foil Packet Shrimp Recipe